DIABETICS SHOULD NOT HAVE A HIGH CARBOHYDRATE DIET

POWER OF THE MIND

Most things in the world are in the heart

1. Gratitude

Have you ever wondered why we can easily forgive a stranger for a mistake, but hate our boss? Why can we be grateful for a little help from a stranger, but ignore all kinds of favors from the boss we get along with day and night, and take everything for granted? If we don't find excuses to excuse ourselves at work, but can embrace a grateful heart, the situation will be very different. There is no confrontation between the boss and the employees. From a business standpoint, it's a win-win relationship. From an emotional point of view, there is also a family relationship and friendship. There is an old saying that filial piety comes first among all good works. If a person wants to serve the society and serve the country, he should start by "honoring his parents." The core of filial piety is gratitude, which is a philosophy of life and great wisdom in life. Learn to be grateful, thank parents for giving us life, and thank life for all that life has given us. Only then can we have a positive vision of life, have a healthy attitude and give back to others and to society.

2. Heart of Compassion

I once read a book that said: "The greatest progress in a society is the progress of compassion." I think it makes sense. Intimidation is not a real skill. The true strength is the strength of the mind, the tolerance of all rivers, and the aura of admiring the mountains. Everyone is doomed to walk their own path from the moment they are born, some are long, some are short, some succeed, and some fail, no matter what the path is, it will be empty in the end. People need compassion. The so-called compassion is treating the people around you with tolerance and generosity. The Buddha of Buddhism has a saying: "Laugh at the ridiculous people of the world and tolerate the things that are tolerant in the world. Do not adopt a condescending attitude, do not act as a charity giver, but give warmth to the world; treat to people with compassion, make friends with kindness, and hope that people in the world will remember this kindness.

3. Amazement

People should be in awe when she's alive. One great philosopher said: "A gentleman's heart is always in awe." What should people be amazed at? The other one said: "A gentleman has three fears: fear of fate, fear of adults, and fear of the words of the wise." The warnings of the ancient philosophers are all from the perspective of each individual. Here, reverence is an attitude towards life, a search for value and respect for one's own conscience and virtue. The ancients said: "If a person is in trouble, he will be afraid, and if he is afraid, he will act righteously." If a person acts with caution and wonder, he can avoid disaster and seek blessing.

4. Tolerance

To be tolerant to others and to oneself is great. It is impossible for everyone to live a peaceful life, and they will encounter ups and downs and twists and turns. Laughter is tolerance, tolerance is a kind of benevolence, a supreme state, a supreme blessing, letting go of others, and treating oneself kindly. Tolerance is a key to health. The crystallization of self-cultivation and kindness is a good medicine for a happy life. Forgiving others, no matter where you go, you will bring a harmonious spring breeze; if you refuse to tolerate others, you will often bring pain to yourself. Some so-called bad luck are only moving forward because of temporary narrowness and a little bit of meanness to others. It's just a stumbling block set by oneself on the road; and the so-called luck for a while is also because of unintentional favors and a little help to others, which broaden one's own road. Tolerance is a kind of open-mindedness and true love. It can turn conflicts into peace and wars into friendship. Treating others with a generous heart will lead to more trust and love for each other. Tolerance is a kind of self-restraint. It is a way to treat life and yourself Realm; it can cultivate people's sentiment and bring you peace of mind and tranquility.

5. Ordinary mind

I really like a saying: "An ordinary person must have a normal heart and adjust his mentality to the best state. Only such a person can adapt to society faster in society." The three primary colors of life: Be a person according to your true colors, act according to your role, and position yourself according to your characteristics. As long as you have a good attitude, you can maintain a good mood, and you can forget about fame, fortune, status, and personal gains and losses. As long as you treat gains and losses with a normal mind, you will be able to "not like what you gain and not worry about what you lose", and you will "be low-key in life and high-key in doing things."

Many times, we often say to ourselves, we need to be strong inside, how can we do it? This lies in the combination of various minds. As long as you experience and understand slowly, your mind will become stronger.

As long as you "have the heart", everything is not difficult.

 

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